Goal Setting with Wellbeing at the centre - Podcast

Special thanks to Elizabeth Diacos for this opportunity to share a "2022 Wellbeing Inspired Goal Setting" session on her "Get Out of Teaching" podcast.

We talked about the shift from Willpower (pushing ourselves) to Wellpower (stretching ourselves) and how we can befriend our resistance to change without mistreating ourselves in the process.

Feeling chuffed to be first cab off the rank for session 5 of Elizabeth's podcast...kudos to you Elizabeth Diacos for launching season 5!

Listen on Apple Podcasts here:


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